Want to make your children confident and teach them best self-defence techniques? Want your child to be fit with a healthy body? Searching for some good and expertise trainer? Stop searching any further because with the following martial arts programmes, you will get whatever you require, here you will see your child growing up with a fit and healthier body and at the same time learning to defend him/her too. The Childrens self defence techniques are taught with expertise knowledge. There is a wide range of programmes, of which all ranges from basic to advance. These programmes suit persons of every age, so not only children, adults can also learn from these programmes.
There are various martial arts techniques which have been taught here. The most popular ones are kickboxing and MMA (mixed martial arts).
Kickboxing
It is the most energetic sport that one can come across. Kickboxing is based on kicking and punching, which is a stand-up combat sport. It is historically developed from Karate, Tae Kwando, Kung Fu and Muay Thai, which is said to combine the elements of punching and kicking. Kickboxing focuses on the development of inner strength, flexibility, improves co-ordination, and increases the degree of endurance.
It is a great mind stimulator, which builds self-discipline within oneself. With Kickboxing Thamesmead, you will learn all the techniques of kickboxing, which will include the concept of attacking your opponent effectively without yourself getting any hurt.
Mixed Martial Arts (MMA)
MMA is type of martial art, which is combination of two or more different techniques, mostly American, and Japanese style martial arts are combined in MMA. It is full-contact combat sport which involves striking and grappling techniques, both standing and on the ground positions. Mixed Martial Arts combines the techniques used in Brazilian Jujitsu, which is a self-defending technique used in adverse situations.
Furthermore, MMA Greenwich ensures that one develops greater stamina and flexibility. It also boosts up confidence and creates self-defending ability in oneself.
Brazilian Jiu-jitsu, Krav Maga and Boxing
Apart from kickboxing and MMA, we have three other important self-defending programmes; Brazilian Jiujitsu, Krav Maga and Boxing. Brazilian Jiu-jitsu is the effective self-defence during adverse conditions. It is stand-up combat sport and kickboxing is derived from it. Mixed martial arts are also a combination of Brazilian Jiu-jitsu. Brazilian Jiu-jitsu is also used in short grappling tournaments like gi and no-gi. On the other hand, Krav Maga is effective in real life situations.
Boxing is the oldest form of martial arts practiced. It is popular for its fast footwork and powerful punching combinations. It involves many different movements of the whole body, which results in full activeness of an individual. It makes an individual perfectly fit and stout. Boxing emphasizes on speed, agility and reflexes of an individual. To create yourself most fit and healthy, boxing is the best martial art to learn.
Once who join this martial arts programme will definitely become a self-dependent person with high self-confidence.
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